Aug 9, 2017
Sophia Treyger invites us women to go from a pleaser to pleasure. She has dedicated her life to helping women go from being a pleaser and giving your power away to experiencing pleasure in life.
This is such a big topic I hear women talk about, how we take care and give to everyone else before ourselves.
We talk about...
Aug 2, 2017
Natalie is a Mental Health advocate, she is challenged with chronic pain and cares for a mother with Huntington's Disease.
She has chosen to not only face her fears and challenges but to step into them in work as a leader. As a yoga therapist, she open's up a dialogue or space to talk about what ever challenges you are...
Jul 26, 2017
Grief and death are such a taboo subject and Jainee speaks about it so beautifully.
Wow, what a powerful chat this was. There were many moments where I had tears in my eyes and my heart was full of emotion. My heart feels full and warm after connecting with Jainee.
Her experience of working with grief and the unique...
Jul 19, 2017
Alice Bracegirdle shares so much more than just about body image in the fitness industry. Becoming a single mother after leaving a violent relationship, showed her just how hard life can get. From there BellyFit was born and she has been on a path of helping women heal their idea of what their body should or should...
Jul 12, 2017
Emily shares how her near-death experience as a child ignited her intuition which has guided her on her own unique path of spirituality.
She follows her intuition with herself and her students. She has experienced lifetimes of trauma in her life and shares very openly about her journey with it.
Emily has so much to...