Aug 16, 2017
The lovely Melody talks with us about her journey with anxiety and depression and how Yoga Therapy helped her to feel safe in her body.
Melody is a Yoga teacher, yoga therapist, massage practitioner, foodie, nature enthusiast, wild dancer, wave rider, integrative medicine student, vocal explorer, Ariel silk acrobat, and...
Aug 9, 2017
Sophia Treyger invites us women to go from a pleaser to pleasure. She has dedicated her life to helping women go from being a pleaser and giving your power away to experiencing pleasure in life.
This is such a big topic I hear women talk about, how we take care and give to everyone else before ourselves.
We talk about...
Aug 2, 2017
Natalie is a Mental Health advocate, she is challenged with chronic pain and cares for a mother with Huntington's Disease.
She has chosen to not only face her fears and challenges but to step into them in work as a leader. As a yoga therapist, she open's up a dialogue or space to talk about what ever challenges you are...